Do you not have any clue what marine collagen is? And, what benefits does it provide? The benefits of the best marine collagen are explained to us by our experts. Marine collagen is mostly famous for providing anti-aging benefits. Marine collagen is extracted from fish, and it helps the skin to look radiant and young. The level of sugar, blood, and inflammation stables up.
Collagen, is no doubt, the most vital protein digested to our body which provides us numerous health benefits. It is best for people who have plant-based diets and for pescatarians. Marine collagen out of all the collagens available, is the only type of collagen which boosts up the skin and makes it look young.
Following is a complete guide to marine collagen and its benefits. You will be shocked to know how many benefits collagen provides to your body.
Marine Collagen Peptides – What are they?
There can be many sources from which collagen peptides can be extracted, like animals which include, bovine. When it comes to marine collagen, it is derived from fish collagen, either fish scales or fish skin. Marine collagen comes with a unique structured formula which provides several benefits to the body, which are explained as follows.
- Marine collagen is environmentally friendly
You might not know about this, but marine collagen is the best kind of collagen that is extremely compatible with the environment. Researchers say, that about 60% product of fish extracts are thrown in the dump, but fish collagen is the only thing that is kept. Marine collagen extracted from fish scales or skin, can provide many youth-boosting benefits. Not only this, but environmental pollution is also fought by the properties present in marine collagen.
However, it is important to use marine collagen extracted from the skin of the fish, not from the scales. The skin of the fish is very soft and it is extracted without any enzymes or heat present. On the other hand, hard scales are supposed to be extracted with the help of hydrochloric acid, that is very harmful for our health, and it destroys the collagen peptides present in it. So, in conclusion, the process of extraction of collagen can degrade its properties.
- Marine Collagen is highly bioavailable
Marine collagen comes with super bioavailability and absorption. Marine collagen is the only type of collagen which has a small particle size. The collagen particles move through the intestinal path and land in the bloodstream and provide repair, nourishment, healing.
- Marine Collagen is rich in the amino acids glycine and proline
Marine collagen provides 8 very important amino acids. All of these amino acids provide very unique amount of proline and glycine, and they perform very important functions to keep the body working. Glycine strengthens the lean muscle mass of the body. Proline, on the other hand, is essential for inspiring collagen synthesis and it is a great antioxidant, because it hunts down the free radicals and protects the system from any cell damage.